Many of us believe the myth of exercising has to be done more than 60 minutes involving cardio, or weight lifts. This actually makes you tired and give up on exercising. If your work schedule is tight, you can try this 20 minutes of cardio exercise every day. Here are some of the health benefits of cardio exercise.
Chapped lips or cracked lips is a condition developed mainly due to dryness. Some of the symptoms are scales, flakes, swelling, sores, cracks, and bleeding. You can always treat dry lips with simple home remedies and measures. If your lips continue to stay that way, then you should consult a dermatologist.
Honey has been used since stone age in food and medicine. Honey for health was practiced primarily in India, China, Egypt, and Greece. The moisturizing, anti-inflammatory and anti-bacterial properties of honey makes it a primary ingredient in home remedies. Get to know how these 16 ways honey benefits your health.
Blackheads and whiteheads are commonly found among adults. About 85% of people have been experiencing pimples, and acne. Blackheads and whiteheads are nothing but a type of acne. With the help of these simple steps followed regularly you can bid good bye to them.
The whole idea of makeup is to make you look flawless and pretty. So, why do makeup which is going to make you look bad? These simple mistakes you could be making everyday is actually making you look older.
Detox water recipes are easy to prepare and include as an everyday fitness routine. All you have to do is replace your regular drinking water with detox water and enjoy its health benefits. The uses of detox water is explained in detail in another article. I have listed down some amazing recipes which are tried and proven to be most effective. Of course, you can also make your own detox […]
Many of us live a life in a hurry pace, where you can not afford so much time to take care of your body. We all know how water is beneficial for weight loss. Detox water is simply flavored water which helps in proper detoxification of body. This simplified method makes you fit and healthy easily during your busy day.