Festival Wishes
10 Beginner Easy To Make Yummy and Healthy Indian Snack Recipes

10 Beginner Easy To Make Yummy and Healthy Indian Snack Recipes

It is very easy to pick junk fried foods and baked good when your hunger and cravings take over. Your hands always reach out for a bag of chips, biscuits, chocolates, cake, pastries and what not. This happens as if you are possessed overtime. But, these foods are high in sugar and unhealthy fats, which are nutrient robbers that might inch up your waist line. Even worse, they might affect […]

Best Protein Sources For Vegetarian

13 Best Protein Sources For Vegetarians

Protein is the building block of body and they need to be consumed sufficient for a healthy well being. Amino acids are the building blocks of protein and there are a variety of amino acids the body needs. Women should get about 46 grams of protein per day, and men need about 56 grams. A non-vegetarian would get variety of amino acids from their foods but a vegetarian or vegan […]

10 Superfoods To Eat In Your 20s

10 Superfoods To Eat In Your 20s

Healthy eating is an essential part of life, and your 20s is a prime time where your eating habits impacts on your health as you get older. Food in your 20s shapes your health and also causes rises to risk factors of various chronic diseases. A well balanced diet including superfoods helps in maintaining good health, skin and hair. Here is a list of 10 superfoods to eat in your […]

Indian Sweets

12 Actual Methods To Avoid Gaining Weight During Holidays and Festive Season

Holiday weight gain is a prevailing concern. Seasonal holidays encourages us overeating, sedentary behaviour and include calorie-rich foods. And this ultimately causes weight gain and which many people don’t tend to lose even after holidays. Though gaining holiday weight is inevitable, here is a list of 12 actual methods to avoid gaining weight during holidays and festive season.

19 Effective Home Remedies For Split Ends

18 Effective Home Remedies For Split Ends

Split ends often makes your hair look dry, damaged and frizzy. When your hair stops growing, you might have too many split ends. So chopping off your thin split ends is not the only way, there are also some excellent ways to prevent and repair splint ends to keep your hair luscious and healthy. Here is a list of 18 effective home remedies for split ends.

14 Effective Ways To Lose Weight Post Pregnancy

14 Effective Ways To Lose Weight Post Pregnancy

Losing weight after pregnancy can be a struggle for many women. Since its already stressful taking care of a newborn and recovering from childbirth, it can be quite a challenge to return to healthy weight after delivery. Here is a list of 14 effective scientifically proven ways to lose weight post pregnancy.