Vinegar is used in numerous ways traditionally in cooking and household purposes. Out of the vinegar types, the most popular one is apple cider vinegar (ACV). Apple cider vinegar has numerous benefits due to its rich nutrients. Here is a list of the most effective 14 beauty benefits of apple cider vinegar.
What Is Apple Cider Vinegar?
Apple cider vinegar is a type of vinegar extracted from apple or cider. It appears as pale or medium amber in color.
14 Beauty Benefits Of Apple Cider Vinegar
Skin is actually naturally acidic in nature, to protect itself from pollution, germs, and bacteria. Due to use of harsh chemicals and soaps on skin, this acidic layer gets ripped off. Hence, this is the primary reason for causing acne. Apple cider vinegar helps to restore acidity in the skin and fights acne by killing the bacteria.
Apple has healing and anti-oxidant properties makes it a powerful anti-aging agent. Apples are abudant in anti-aging components such as flavonoids, quercetin, carotenoids , and catechin.
A mixture of apple cider vinegar, honey, and lemon is an excellent home remedy to fight aging. Use this mask twice or thrice a week for younger looking skin.
3. Skin Toner
The most popular remedy is probably its usage as toner. As mentioned earlier, its pH balancing properties due to its acidic nature helps skin get a healthy glow.
You can either use it using a cotton pad or use it using a sprayer bottle to spritz on whenever needed.
4. Detoxify Skin
Research has proven that apple cider vinegar is a great detoxifier which helps to get rid of muscle pains and aches easily. So, an apple cider vinegar detox bath might help you get rid of the tiredness at the end of the day.
5. Anti-Dandruff Mask
Dandruff is one of the embarrassing issues for both men and women. It can be due to too much oiliness or dryness. Due to the strong anti-fungal properties of apple cider vinegar, it can easily combat dandruff. Besides fighting dandruff, it also helps to balance pH of the scalp an prevents any scalp problems.
6. Adds Shine to Hair
ACV helps to achieve soft, silky, and shiny hair. Its cleansing properties helps to cleanup an buildup in scalp and hair from any shampoos, and styling products.
7. Hair Rinse
As mentioned apple cider vinegar has cleansing and pH balancing properties, which helps to promote luscious hair locks. Apple cider vinegar as a hair mask or a hair rinse helps to remove buildups, prevents scalp problems, and also promotes hair growth.
8. Painful Bumps
Any inflammation or pain caused due to removal of hair by shaving, waxing, or threading can be reduced with apple cider vinegar. Apple cider vinegar’s healing and anti-inflammatory properties helps to reduce pain and bumps quickly.
Cellulite are nothing but free floating fatcells under skin. Apple cider vinegar is a strong astringent and a toner. Hence, this helps to reduce cellulite. Apple cider vinegar helps to flush out toxins and helps the skin to retain its elasticity.
Mix a tablespoon of coconut oil to two tablespoons of apple cider vinegar. Apply and massage this mixture on to the affected area for 15 minutes. Repeat it once a day.
10. Soothes Sunburn
Apple cider vinegar helps to restore the pH balance in skin. Hence this helps to easily sooth and heal sunburns. Apple a cup of ACV to the affected area to reduce the pain and quicken the healing process.
11. Removes Nail Stains
Due to frequent coloring of nails, it might lead to stains. You need not spend hours on salons to remove them. All you need is a bowl of apple cider vinegar, and vegetable oil soak every week to keep your nails away from stains. Besides this soak also helps to strengthen brittle nails.
12. Foot Deodorizer
How man of those rainy days, out foot have smelled awful. An Apple Cider Vinegar soak helps to deodorize feet, and also disinfects feet with its anti-septic properties.
13. Whitens Teeth
The acidity of apple cider vinegar helps to whiten teeth. A moth rinse of apple cider vinegar can help you get rid of tooth stains due to coffee, tea, tobacco, and others.
14. Counters Bad Breath
Bad breath is mainly caused due to bacteria in mouth. Apple cider vinegar due to its richness of acidity, and fiber helps to banish bad breath. A mouth rinse of apple cider vinegar can help you get rid of bad breath instantly.