Avocado is a fruit that belongs to berry family. Ancient Egyptians used this fruit for treating hair loss, and dry damaged hair. It is blessed with nutrients like potassium, amino acids, and protein. They are buttery soft in texture enriched with moisturizing and nourishing properties. Here is a list of benefits and applications of avocado for dry and damaged hair.
Hair Benefits Of Avocado
Moisturizes and Nourishes Hair
Due to harmful elements in the environment, and more exposure of hair to chemical, and heating tools, hair follicles gets easily weak, dry and damaged. Avocado is the best solution for dry hair. It is enriched with vitamin A, D, B6, and E,magnesium, proteins, amino acids, and folic acid. The fatty acids of avocado penetrates through hair follicles and strengthens them.
Repairs Damaged Hair
Normal hair loss count ranges from 50-100 hairs per day. If the hair follicles are not tightly bound or lacks moisture, it could lead to brittle, coarse and dry hair. Regular trimming, use of mild shampoo and conditioner is needed to maintain proper hair growth. Due to pollution, coloring, and chemicals subjected to hair, it is easily prone to damage and it leads to excess hair fall. Avocado enriches hair follicles and strengthens them. As a result, it helps hair to retain shine and volume.
Promotes Hair Growth
Hair growth is influenced by various external and internal factors. One of the common reasons is found to be nutritional deficiency. Due to our current lifestyle, our diet does not include necessary proteins. minerals and vitamins for proper hair growth. These nutritional deficiencies starts to show up on hair as dull and lifeless. Some hormonal changes like pregnancy, menopause, and thyroid can also contribute hair fall.
As mention earlier, avocado is rich in vitamins, which helps to nourish and strengthen hair follicles. It does not only promotes hair texture, it also promotes hair growth.
Dandruff, a common hair problem equally found among men and women. There has been various factors that has been contributing to dandruff problems like dryness, stress, pollution, sun damage, and chemicals. Avocado helps to moisturize, and rejuvenate hairs. The anti-fungal activity of avocado helps to fight and prevent dandruff.
Top 5 Avocado Hair Masks
1. Aloe Vera And Avocado Mask
Aloe vera is a nutritious and moisturizing ingredient, found in many home remedies. It’s anti-bacterial and anti-fungal properties make sure that hair scalp and hair follicles stay healthy.
Mix mashed avocado and aloe vera together to form a fine paste. Apply this mask on scalp and hair length and leave it on for an hour. Rinse with mild shampoo. Repeat the mask twice a week for best results.
2. Argan Oil And Avocado Mask
Argan oil has been growing popularly due to its deep conditioning properties. This oil also known as “liquid gold” native to Morocco, is enriched with vitamin E, and fatty acids (key ingredients for hair growth).
Mix mashed avocado and argan oil to form a fine paste. Apply this mask and rinse with mild shampoo after 30 minutes. Repeat the mask twice or thrice a week for best results.
3. Coconut Oil And Avocado Mask
Coconut oil is a deep penetrating oil, which is capable of repairing any type of hair damage. It is capable of repairing dry, frizzy and damaged hair. Coconut oil with avocado can work wonders on hair.
Mix equal parts of mashed avocado and coconut oil together to form a thick paste. Apply this mask on scalp and lengths of hair. Rinse with mild shampoo after 30 minutes. Repeat this mask at least once a week for best results.
4. Olive Oil And Avocado Mask
Olive oil is a light conditioner, which does not weighs hair down. It imparts softness, and smoothness to hair follicles. Egg yolk imparts moisture, and repairs dry and brittle hair.
Mix olive oil, egg yolk and mashed avocado together and apply this mask on the scalp. Rinse after 45 minutes with mild shampoo. Repeat this mask at least once a week for best results.
5. Yogurt, Honey And Avocado Mask
Yogurt has vitamins and fatty acids, which helps to moisturize and fight scalp problems. Honey has humectant properties which helps to restore and retain moisture in hair follicles.
Mix yogurt, honey and avocado together to form a fine paste. Apply this mask along scalp and lengths of hair. Rinse after an hour with a mild shampoo. Repeat this mask twice a week for best results.