Complete Guide to Use Essential Oils in Aromatherapy

Aromatherapy

Fragrance is all around, everywhere and everyday. Aromatherapy uses aroma to heal and it helps the human body on many levels. It is a holistic treatment, utilizing essential oils to create balance and harmony to both the body and mind. It can treat emotional as well as physical problems, helps to think better and improve your performance. The use of essential oils in aromatherapy is very popular.

Essential Oils in Aromatherapy

Essential oils are naturally derived aromatic components which have amazing properties. When used externally, they are easily absorbed through skin and transported throughout the body.

Overall, essential oils exhibit three different ways in action: pharmacological, physiological and psychological.

The psychological effect responds to its smell if it is inhaled.

The pharmacological effect occurs when an essential oil enters into  blood cells and reacts with blood hormones.

The physiological mode affects the systems of the body, sedated or stimulated.

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17 Unexpected Sandalwood Oil Uses

17 Unexpected Sandalwood Oil Uses

Sandalwood is an evergreen tree that is indigenous to India. Traditionally, the Sandal Oil and paste of Sandal is used in medicines, skin and beauty treatments and numerous industrial products. In addition to beauty products it is generally used in mouth fresheners, incense sticks, deodorants, perfumes and creams. Sandalwood Essential Oil has many amazing properties like anti-septic, disinfectant, anti-inflammatory, anti-spasmodic, emollient, astringent, carminative, expectorant, memory booster, and sedative.

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27 Handy Ways To Use Lemon Essential oil

27 Handy Ways To Use Lemon Essential oil

Lemon essential oil is cold-pressed from the rinds of lemons. The oil is also well known for its powerful cleansing properties. Additionally, the oil provides a refreshing and healthy boost. When diffused, the oil is very uplifting and energizing and has been shown to help improve mood.This oil is also a key ingredient in many hair and skin care products.

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35 Reasons Why you should get Lavender Essential Oil

35 Reasons Why you should get Lavender Essential Oil

Lavender is a very popular essential oil loved for its calming refreshing fragrance. Lavender have been used for centuries as a therapeutic agent and been widely used as an antibacterial.

The oil has sedative, carminative, anti-depressive and anti-inflammatory properties, in addition to its recognized antimicrobial effects. Additionally, Lavender can add a clean and fresh scent to any room too. It is also a relaxing addition to body care products and baths.

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Ultimate guide to Select and Use Essential Oils

Ultimate guide to essential oils

Essential oils have been enhancing lives for thousands of years, offering a variety of benefits. An essential oil is a concentrated liquid containing volatile aroma compounds from plants. It can be harmful if essential oil used directly on the skin, so they must be diluted with a carrier oil prior to topical application. These oils can also be used for emotional and physical wellness. Either use essential oil alone or as complex essential oil blends depending on user experience and desired benefits.

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