Fragrance is all around, everywhere and everyday. Aromatherapy uses aroma to heal and it helps the human body on many levels. It is a holistic treatment, utilizing essential oils to create balance and harmony to both the body and mind. It can treat emotional as well as physical problems, helps to think better and improve your performance. The use of essential oils in aromatherapy is very popular.
Essential Oils in Aromatherapy
Essential oils are naturally derived aromatic components which have amazing properties. When used externally, they are easily absorbed through skin and transported throughout the body.
Overall, essential oils exhibit three different ways in action: pharmacological, physiological and psychological.
The psychological effect responds to its smell if it is inhaled.
The pharmacological effect occurs when an essential oil enters into blood cells and reacts with blood hormones.
The physiological mode affects the systems of the body, sedated or stimulated.
Sandalwood is an evergreen tree that is indigenous to India. Traditionally, the Sandal Oil and paste of Sandal is used in medicines, skin and beauty treatments and numerous industrial products. In addition to beauty products it is generally used in mouth fresheners, incense sticks, deodorants, perfumes and creams. Sandalwood Essential Oil has many amazing properties like anti-septic, disinfectant, anti-inflammatory, anti-spasmodic, emollient, astringent, carminative, expectorant, memory booster, and sedative.
Orange essential oil is a time-tested remedy. China, India and Mediterranean have been using orange for coughs and colds and as purifying ritual. Orange essential oil is extracted by mechanical compression of fresh orange rinds. The orange essential oil is best known for its amazing mood lifting properties. But it also well known for its extraordinary beauty benefits.
The essential oil of the tea tree has found ways to enhance lives or help prevent illness and infections. This unique oil can be added to household products for cleaning and disinfecting.
Also check: Ultimate guide to essential oils
Peppermint is widely used in folk remedies and traditional medicine for treatment of various diseases. Preparations of peppermint include leafs, leaf extracts and water, which is obtained by distillation from freshly grounded leaves. It’s important to use high quality therapeutic-grade essential oils to use them on your skin or ingesting.
Lemon essential oil is cold-pressed from the rinds of lemons. The oil is also well known for its powerful cleansing properties. Additionally, the oil provides a refreshing and healthy boost. When diffused, the oil is very uplifting and energizing and has been shown to help improve mood.This oil is also a key ingredient in many hair and skin care products.
Lavender is a very popular essential oil loved for its calming refreshing fragrance. Lavender have been used for centuries as a therapeutic agent and been widely used as an antibacterial.
The oil has sedative, carminative, anti-depressive and anti-inflammatory properties, in addition to its recognized antimicrobial effects. Additionally, Lavender can add a clean and fresh scent to any room too. It is also a relaxing addition to body care products and baths.