Ginger is a spice commonly used in many Asian, Ayurvedic, and middle eastern countries. It has been used for 3000 years for several health conditions like indigestion, cold, arthritis, migraine and blood pressure. It is a strong antioxidant which combats microbes. Here is a list of 18 outstanding health benefits of ginger.
Tulsi or Basil is a widely found plant found in India, which is worshipped as a holy plant in Hinduism and used extensively in Ayurveda. This inexpensive herb is easily found in Southeast Asian countries. It has high immunity strengthening, anti-bacterial, anti-viral and anti-inflammatory properties, which makes it a main remedy for various health and lifestyle related problems. So, we have narrowed it down to the best 25 of health […]
A sore throat can cause discomfort. The major symptoms of sore throat are pain and irritation in throat. It may be caused due to viral or bacterial infections. Due to response from immune system, it causes inflammation and swelling in the mucous membrane of throat. Here are a list of 14 effective home remedies for sore throat.
Green tea is a health star with extraordinary benefits for heart health, mental health, weight loss and prevention of serious health problems like cancer and diabetes. Some of the most effective varieties of green tea are Schincha, Long Jing, Kukicha, Gyokuro and Matcha green tea. Here is a list of 16 best green tea health benefits.
Flaxseeds is one of the superfoods that is capable of increasing body immunity and reducing chances of diabetes, heart problems and cancer. These seeds have been used since early 3000 BC and has been passed on for generations for its outstanding benefits. Here is a list of the best health benefits of flaxseeds.
Period cramps can be bad. Who am I kidding? They are the worst. Menstrual cramps are nothing but pain caused in abdomen which can be light to severe. Though we can’t avoid it, here are a few home remedies to soothe period cramps.
Garlic is one of the popular herb, which is extensively used in cooking for its delicious taste and aroma. This herb is blessed with multiple nutrients, which makes it essential for many home remedies. So, here is a list of best health benefits of garlic.