Teeth can be a part of overall personality, like flawless skin and hair. Removing those those yellow stains with brushing isn’t very effective, right? Instead of expensive dental visits to whiten your teeth, you can try these 16 simple home remedies to whiten teeth naturally.
Causes Of Tooth Staining
Tooth staining is one of the embarrassing issues dealt by many people. To deal with this problem, it is essential to know the cause. Some of the common causes are sweets, wine, tea, sauces and berries.
16 Incredible Ways To Whiten Teeth Naturally
1. Apple Cider Vinegar
Apple cider vinegar is acidic, anti-microbial and a natural cleanser. Hence, it helps to whiten teeth, remove microbes and buildup on teeth. Acetic acid in apple cider vinegar kills bacteria, cleanse and soften teeth. Since apple cider vinegar can erode teeth enamel, do not overuse it. Brush teeth with apple cider vinegar once a week to whiten teeth.
2. Baking Soda
Baking soda is a common ingredient included in many commercial tooth paste. This ingredient is abrasive in nature, that helps to clean stains on teeth by rubbing. Baking soda is alkaline in nature, that creates an environment to prevent microbes developing in mouth. Brush toothpaste with a pinch of baking soda once a week.
3. Lime Juice
Lime is a citrus fruit, rich in acidity and cleansing properties. It is enriched with minerals and vitamins, which helps to whiten and brighten teeth.
4. Coconut Oil
Coconut oil is rich in fatty acids with antimicrobial properties. Oil pulling is a traditional remedy to tooth whitening. It is also rich in nutrients that helps to strengthen gums, and gets rid of plague and buildup.
5. Sesame Oil
Sesame oil, yet another traditional home remedy from India that helps to whiten teeth. Not only does it helps to whiten teeth, it also prevents buildup of teeth stains, and plague.
6. Bay Leaves
Bay leaves are teeth whitening agents, which helps to refresh mouth. Brush teeth with bay leaves and toothpaste to whiten teeth instantly. It helps to whiten and brighten teeth instantly.
This is a traditional Indian remedy followed for years. Charcoal is capable of whitening teeth and removing dirt by its amazing absorbing properties.
8. Orange peel
Orange peel has rich bleaching and acidic properties, which has anti-microbial and anti-fungal properties. It has acidic and purifying properties that helps remove teeth stain and strengthen gums.
9. Lemon Juice
Citrus fruits have always been a boon to teeth health. It contains citrus acid that cleanses and removes microbes. It is a bleaching agent, that helps to remove stains from teeth.
Salt is a gentle exfoliant, that helps to prevent microbe and plague development in teeth. It’s anti-bacterial properties helps to prevent prevent other teeth problems from developing.
11. Banana Peel
While banana peel for pimples has been increasingly becoming popular, it is also well known for its teeth whitening. It contains potassium, manganese and magnesium that aids in removing stains and whitening teeth.
12. Holy Basil
Basil is an amazing herb for teeth and mouth health. It helps to whiten and brighten teeth. It has a refreshing smell, that helps to strengthen gums and teeth. Basil also helps in removing plague, cavities and bad breath too.
Ginger yet another herb that helps to whiten and strengthen teeth. It is rich in vitamin C and acidic properties, that helps to destroy microbes in mouth.
This might seem weird since turmeric tends to stain everything, but it has been proven that helps to whiten and strengthen teeth. It has mild abrasive nature, that removes stains from teeth and kills microbes.
Neem is rich in astringent, anti-microbial, anti-bacterial and bleaching properties. It helps to whiten teeth, strengthen them and kills microbes. Neem oil, leaves and twig are effective ways of strengthening teeth. Indians traditionally use neem twig to brush teeth and massage gums regularly.
Strawberries, though being a berry fruit helps to whiten teeth. It contain ascorbic acid and malic acid. It is a gentle exfoliator that helps to whiten teeth and removes plague.