Fenugreek is one of the oldest, inexpensive and a safest herbal health supplement. It is popular in countries like Egypt, China and India. These seeds have a bitter taste and have pleasant taste when cooked. The leaves are also used in cooking. Their seeds also have a number of minerals, anti-oxidants and vitamins. Therefore helps to regulate blood sugar, protect against heart diseases, lower cholesterol levels, blood pressure, optimize digestion, protect the immune system, and soothe the respiratory system.
In 1 tablespoon of fenugreek seeds contain 35.5 calories.
- 6.4 grams carbohydrates
- 2.5 grams protein
- 0.7 gram fat
- 2.7 grams fiber
- 3.7 milligrams iron
- 32.6 milligrams phosphorus
- 0.1 milligram manganese
- 0.1 milligram copper
- 21 milligrams magnesium
- 0.1 milligram vitamin B6
There are thousands of toxic chemicals in beauty and makeup products easily penetrates into skin. Many of the synthetic chemicals are skin irritants, skin penetrators and endocrine interrupters. Most of them are possibly carcinogenic too.
Every year the fragrance industry’s output grows more tremendous and creative too. Being a perfume lover, I found few fantastic new scents launched in perfumes 2017.
The secret to longer, stronger, shiny strands is all about the right diet! Improper diet may result in slow hair growth, hair breakage and excessive hair shedding. Vitamins and minerals are the key to healthier, shinier hair. Consuming nutrients daily is bound to give you shinier, longer hair.
M.A.C Prep+Prime Fix+ Description:
MAC Prep+Prime Fix+ is water packed with vitamins and minerals, also infused with a blend of green tea, chamomile and cucumber which has a light weight formula that gently soothes and refreshes the skin. It instant gives a boost of hydration while delivering a soft sheen to refresh, fix and finish makeup.
Hair is a nonliving substance. Caring hair in an optimal fashion increases the ‘longevity’ . These simple hair care tips can be followed to prevent hair loss.
To understand causes of hair loss, it is necessary to understand the science of hair.
Science of Hair Growth
Hair is made up of keratin, protein and has three parts including a shaft, a root and a follicle. Hair growth cycle consists of three phases.
Anagen- Growth phase
Almost 80-85% of hair in this phase refers to the lushly resting hair on the scalp. Each hair has an age of approximately 5 to 7 years and grows almost 10% per year.
Of course real life is not like living in Westeros, where there are night walkers, faceless people, dire wolves, dragons and the battles for the iron throne. What makes Game of Thrones show so special is that the characters and the emotions are so original and we learn a lot from them.
Neem tree has been used since ages in India from using it as a toothbrush to treating diseases like chicken pox and small pox. Neem has been used in almost 70% of Ayurveda medicine. Modern age has also found its uses in products like toothpaste, shampoo and soap.
Why Neem benefits Skin care and Hair care?
The term “neem” is derived from Sanskrit name “nemba” meaning “to give good health”. It has an unpleasant smell but you will forgive the smell for its incredible results.
What if I say, Aloe vera’s preferred form is consuming it orally for its health benefits. The alkalinity, detoxifying and nutritious characters of aloe vera health benefits makes it important in the health sector.
There is a never ending list to Aloe vera health benefits. It is useful for digestive system, cardiovascular and lymphatic systems, nervous system, endocrine system, respiratory system, uterus, skin affections, visual system and immune system.