Cashew milk is a non-dairy plant based milk. It is extracted from cashew nuts, and has a creamy rich consistency. This milk is loaded with vitamins, minerals, fats and other essential nutrients. It is beneficial for boosting immunity, heart, eye and skin health. Here are a detailed explanation of how to make cashew milk and its health benefits.
Tag: healthy food
Almond milk is a nutritious and low-calorie drink that has outstanding health benefits. It looks like milk and has a delicious nutty flavour. The nutrients like calcium, vitamin E, vitamin D and riboflavin that boosts nutritional content. People who are lactose intolerant can use almond milk as a substitute. Lets take a deep look into how to make almond milk and its health benefits.