Winter is here! As fun as this festive and bridal season is, winter also play havoc with your skin leading to flakiness and dryness. Since this is especially important for young brides and festivities, it is essential to take care of your skin and hair. Here is a list of top 10 beauty tips for the winter and festive season.
Top 10 Beauty Tips For the Winter Season
1. Opt for Gentle Cleansers
A harsh soap/cleanser can worsen your dry and itchy skin. It is necessary to spend time to choose fragrance-free, moisturising soap or cleansers/gel to prevent dry skin. Do not cleanse your face more than two times a day, since it might strip moisture from your skin. Also always opt for gentle cleansing and lathering of soap across your skin.
Here are a few options for gentle cleansers available in India. (Click the image for the buying link)
2. Modify your Skin Care Routine
Winter is a month to opt for cream-based products without alcohol and fragrances. Opt for products with natural oils with a rich moisturising property. The key is to keep skin healthy by using gentle moisturising products. If you have acne prone skin, choose products with hyaluronic acid, ceramics and glycerin to repair the moisture barrier of skin. Avoid peels, drying masks, astringent lotions and products with alcohol during winter.
Here are a few options for skin care products available in India. (Click the image for the buying link)
3. Moisturise, Moisturise, Moisturise
The holy grail of a healthy winter skin is moisturising well your skin. If you live in a tropical country like India, opt for lotions. If you live in colder countries like Canada, you can go for creams and thicker lotions. Cold weather aggravates dry skin conditions. It is essential to tone and moisturise your face every day to replenish in your skin. If you are above 30, add eye cream into your skin care regime. Don’t forget your moisturise your body, hands and feet as well.
Here are a few options for moisturisers available in India. (Click the image for the buying link)
4. Don’t Skip the Sunscreen
I know many of us skip sunscreen on winter days, thinking the dark and dreary days don’t require them. The truth is the harmful UV rays from sun can penetrate through these clouds/snow and still cause damage to your skin. So don’t forget to apply sunscreen before stepping out.
Here are a few options for sunscreens available in India. (Click the image for the buying link)
5. Regularly Apply Lip Balm
As trivial it might seem, chapped/dry lips is most common during winter. Keep your lips moisturised several times during the day with an SPF factor. Look into the ingredient list for Shea butter and vitamin E. You can also try applying ghee or clarified butter as an overnight lip mask every night for natural protection.
Here are a few options for lip balm available in India. (Click the image for the buying link)
6. Hot Oil Therapy
One of the common household therapy to treat winter skin is hot oil therapy. Hot oil for skin and hair helps in rendering suppleness to skin and indulges hair growth. Heat your favourite carrier oil like coconut oil, olive oil and almond oil and use a lukewarm temperature to massage in the oil to your skin and hair. Leave it on for an hour or overnight and wash it off.
Here are a few options for carrier oils available in India. (Click the image for the buying link)
7. Stay Hydrated
Air is drier at winter be it outside or inside the home. So, water gets easily do-rated from your body. Hence, it is important to keep your body hydrated by drinking 2 to 3 litres of water. You can always install a humidifier to manage moisture level at home too.
8. Shower Temperature and Time
As tempting a long, steamy shower can be in a winter season, it is better to take a quick 5 to 10 minute lukewarm shower. Avoid using excessively hot water or cold water to wash your skin. Warm water is effective in removing germs and also shows low irritability.
9. Take Care Of Your Diet
Include a lot of seasonal vegetables and fruits in your diet to keep your skin and hair healthy. Indulge in healthy foods like soups, salads, juices instead of junk foods for a healthy body. Include fat-rich and protein-rich foods like eggs, fish, meat, flaxseeds, ghee, peanuts to improve your overall immunity.
Exercise will help pump more bloods to organs and skin. During winter season, the oil and sweat glands constrict a bit, for which exercise helps to open up these glands and improves blood flow to the skin. Additionally, exercise also helps keeps weight off the scale since winter calls for holiday snacks and wedding feasts.